Valkyrie Human Performance

A community reimagining how people achieve their wellness goals. Happy. Healthy. Human.

Meet Katie

Katie Fry is co-founder and head trainer at Valkyrie. She grew up on a cattle ranch in California's Central Valley and quickly made a name for herself as a track star. She earned multiple XC and Track & Field state and national championships in high school before running on a full scholarship at U.C. Davis, where she still holds the women's steeplechase record.Katie's athletic journey gave her a unique opportunity to study and train at the highest level, and feel the life-altering benefits that come with a high-performing body. Now, her passion is to share that feeling with those who want to improve their lives by being healthier living better.The balanced, empowered mind that comes from a healthy body is available at any level, not just the elite. From retirees to working parents to aspiring athletes, being a Valkyrie Human is about unlocking a more balanced and happy life through health.

• Book a Free 30-Minute Goal Setting Call with Katie

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